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Events on December 11, 2012

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Yoga with Phyllis

Tuesday, December 11, 2012

5:30 PM - 7:00 PM

Directions to this location: Squirrel Hill

More info...

Tai Chi

Tuesday, December 11, 2012

6:00 PM - 7:00 PM

Directions to this location: Allegheny

Summary: This weekly program focuses on a system of physical exercise to improve and maintain health. Tai chi can be helpful in achieving a state of physical and mental relaxation while also strengthening the cardiovascular and immune systems.