Events in July 2012

Summary: Wise Walk is a walking program geared toward adults 50+ (although any age is welcome to join). Participants will receive a pedometer (to record number of steps walked each week) and a t-shirt. We will meet on Thursdays at 10:00 AM.

Summary: Take a Wise Walk around the West End. Come enjoy a healthy snack after a self-paced walk. Meet at CLP-West End for our last walk of the season.

Summary: This six-week program focuses on strengthening abdominal muscles through dance. Class Leader, Tawanda will lead the class in a 45 minute DVD workout.

Summary: Do you want to age healthfully? Do you enjoy learning new things? Are you an involved and active 50+ adult? Then join us for a Wise Walk!

Summary: Wise Walk is a walking program geared toward adults 50+ (although any age is welcome to join). Participants will receive a pedometer (to record number of steps walked each week) and a t-shirt. We will meet on Thursdays at 10:00 AM.