10:00 AM - 11:00 PM
Directions to this location: Knoxville
Summary: Take a Wise Walk at your library! The Wise Walk is a ten week walking program geared toward 50+ adults that provides libraries and their walkers with pedometers, walking guides, t-shirts and healthy snacks. Please meet us at the South Side Riverfront Park 18th Street parking lot. This program brought to you by the Allegheny County Library Association in collaboration with AARP and UPMC for Life.
6:00 PM - 7:00 PM
Directions to this location: Allegheny
Summary: This weekly program focuses on a system of physical exercise to improve and maintain health. Tai Chi can be helpful in achieving a state of physical and mental relaxation while also strengthening the cardiovascular and immune systems.
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