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10:00 AM - 11:30 AM

Directions to this location: Squirrel Hill

5:30 PM - 7:00 PM

Directions to this location: Squirrel Hill

6:30 PM - 7:45 PM

Directions to this location: Squirrel Hill

Summary: What is energy? What is vitality? What would your life be like if you had an abundance of energy and vitality? Learn about the many factors that contribute to our sense of energy and vitality and foods that can either increase or decrease energy.
10:00 AM - 11:30 AM

Directions to this location: Squirrel Hill

5:30 PM - 7:00 PM

Directions to this location: Squirrel Hill

10:00 AM - 11:30 AM

Directions to this location: Squirrel Hill

1:00 PM - 3:00 PM

Directions to this location: Squirrel Hill

Summary: This class focuses on the promotion of self defense and awareness training. Increase your awareness, build confidence and improves physical condition while learning basic self-defense skills.
5:30 PM - 7:00 PM

Directions to this location: Squirrel Hill

10:00 AM - 11:30 AM

Directions to this location: Squirrel Hill

6:00 PM - 7:45 PM

Directions to this location: Squirrel Hill

Summary: Do you believe there is a purpose to life? Do you think there are connections between your body, mind, and spirit? These questions and more will be explored during Dr. Tim Fleming’s presentation.
 
 

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