6:00 PM - 7:45 PM
Summary: Learn how to release your Inner Energy and become better balanced and connected to yourself emotionally, physically and spiritually. Help manage stress, master your emotions and find solutions to your problems.
11:30 AM - 12:30 PM
Summary: Join us as we celebrate our 2015 Black History Month theme: Sports and Wellness with line dancing to the 'Dignity and Respect Hustle'. Gather at 11:30am to practice and all locations will perform the dance at Noon.
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