10:00 AM - 11:00 PM
Directions to this location: Knoxville
Summary: Take a Wise Walk at your library! The Wise Walk is a ten week walking program geared toward 50+ adults that provides libraries and their walkers with pedometers, walking guides, t-shirts and healthy snacks. Please meet us at the South Side Riverfront Park 18th Street parking lot. This program brought to you by the Allegheny County Library Association in collaboration with AARP and UPMC for Life.
6:00 PM - 7:00 PM
Directions to this location: Allegheny
Summary: This weekly program focuses on a system of physical exercise to improve and maintain health. Tai Chi can be helpful in achieving a state of physical and mental relaxation while also strengthening the cardiovascular and immune systems.
9:30 AM - 10:30 AM
Directions to this location: West End
Summary: Join our 10-week walking program! The first 20 people to sign up get a free pedometer, walking guide, t-shirt and a healthy snack each week. Walk with the group every Friday at 9:30 AM or keep track of your steps on your own!
10:30 AM - 11:30 AM
Directions to this location: First Floor - New & Featured (Main Library)
Summary: Take a walk around Oakland. Get some exercise on our one-mile walk around the neighborhood and learn a little about Oakland, and maybe even the Library, in the process.
Found 64 results (of 1481 total).