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6:15 PM - 7:30 PM

Directions to this location: East Liberty

Summary: This is an all-levels meditation practice that is rooted in the vipassana (insight) meditation tradition and is taught by Bhante Pemaratana. He will teach basic meditation techniques to gradually calm our mind and to develop a sense of equanimity and loving kindness. His teachings cover how to find your seat, ways to maintain awareness with body movements, techniques for breath meditation and ways to face common challenges in meditation such as physical pains, drowsiness and distracting thoughts.
6:30 PM - 7:30 PM

Directions to this location: East Liberty

Summary: Brush up on your English skills in a fun and informal setting. (classes are for ESL English speakers)
6:30 PM - 7:30 PM

Directions to this location: Squirrel Hill

Summary: Join the author of White Matter: A Memoir of Family and Medicine and The Writer on Her Work for a reading and discussion.
6:30 PM - 7:30 PM

Directions to this location: Lawrenceville

10:00 AM
Directions to this location: Allegheny

Summary: Self-guided music tutorial by appointment. Contact library for available times.
11:00 AM - 1:00 PM

Directions to this location: Woods Run

 
 

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