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5:00 PM - 6:00 PM

Directions to this location: Classroom A - Main Library

Summary: No yoga experience necessary. Come early to reserve your spot. Please bring a mat, towel, and water.
6:00 PM - 7:45 PM

Directions to this location: Allegheny

Summary: Learn how to release your Inner Energy and become better balanced and connected to yourself emotionally, physically and spiritually. Help manage stress, master your emotions and find solutions to your problems.
9:30 AM - 10:30 AM

Directions to this location: Green Tree Park

Summary: We meet every Friday from 9:30-10:30 AM for a self-paced stroll followed by a light snack. Sign up for email updates by contacting Annica at stiversa@carnegielibrary.org
10:00 AM - 11:30 AM

Directions to this location: Squirrel Hill

9:30 AM - 10:00 AM

Directions to this location: Woods Run

Summary: Wise Walk is a walking program geared toward adults 50+. Join us every Monday!
10:30 AM - 11:15 AM

Directions to this location: Woods Run

Summary: Using play, stories, singing and games, Yoga Instructor Laura Herrmann will lead kids through breathing exercises, stretches and yoga poses.
5:30 PM - 7:00 PM

Directions to this location: Squirrel Hill

9:30 AM - 10:30 AM

Directions to this location: Green Tree Park

Summary: We meet every Friday from 9:30-10:30 AM for a self-paced stroll followed by a light snack. Sign up for email updates by contacting Annica at stiversa@carnegielibrary.org
10:00 AM - 11:30 AM

Directions to this location: Squirrel Hill

9:30 AM - 10:00 AM

Directions to this location: Woods Run

Summary: Wise Walk is a walking program geared toward adults 50+. Join us every Monday!
 
 

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