2:00 PM - 3:00 PM
Summary: Arabic for Beginners gives an introduction to the language and culture of Saudi Arabia. It meets on the second and third Sunday of each month. New participants are welcome at any time!
3:30 PM - 4:30 PM
Summary: This is an introduction for those who are new to Chinese or consider themselves a little bit rusty. This group meets on the second and fourth Sundays in Classroom A. New participants are welcome at any time!
6:15 PM - 7:30 PM
Directions to this location: East Liberty
Summary: This is an all-levels meditation practice that is rooted in the vipassana (insight) meditation tradition and is taught by Bhante Pemaratana. He will teach basic meditation techniques to gradually calm our mind and to develop a sense of equanimity and loving kindness. His teachings cover how to find your seat, ways to maintain awareness with body movements, techniques for breath meditation and ways to face common challenges in meditation such as physical pains, drowsiness and distracting thoughts.
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