1:00 PM - 3:00 PM
Directions to this location: West End
Summary: Fermented foods such as kimchi, sauerkraut, kefir and yogurt can contain beneficial probiotics, digestive enzymes and health boosting nutrients that encourage a healthy gut. Sample and learn about the benefits of fermented foods.
11:00 AM - 5:00 PM
Directions to this location: Quiet Reading Room - Main Library First Floor
Summary: Looking for a way to have fun and learn something new? Check out this all-ages board gaming session. Enjoy playing and learning about new games with an instructor.
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