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Health

Believe it or not, books aren't just good for your brain. The right books can help readers get active, eat well, and enjoy life. Check out the titles below or stop by your local library for a boost to your health. Your body and your brain will benefit.

Walk On! Frazee, Marla
Walk On! : A Guide for Babies of All Ages
This hilarious how-to book captures the challenges that face us all as we focus on a goal and work toward achieving it.
Look at You! Henderson, Kathy
Look at You! : A Baby Body Book
Illustrated by Paul Howard
Pictures and poems offer a celebration of babyhood sure to capture the interest of babies and toddlers as well as their big sister and brothers.
The Edible Pyramid Leedy, Loreen
The Edible Pyramid : Good Eating Every Day
Amusing illustrations liven up this look at nutrition and encourage kids to try new tastes.
Building Blocks MacNair, Patricia Ann
Building Blocks: Cells, Organs and Body Systems
Text, photographs and illustrations offer a straight-forward look at how the body works.
Human Body Parker, Steve
Human Body
Part of the Eyewitness series, this title offer in-depth illustrations and fascinating photos complemented with informative captions that cover a broad range of topics.
The Busy Body Book Rockwell, Lizzy
The Busy Body Book : A Kids guide to Fitness
Basic information about the body is paired with ideas about how to stay fit and have fun.
Guts Simon, Seymour
Guts : Our Digestive System
Kids will love the close-up photos of the workings of the human digestive system but beware-this may not be the best book to read before a big meal.
e.guides: Human Body Walker, Richard
e.guides: Human Body
Another extravagantly illustrated look at physiology and anatomy, this title will appeal to readers with a strong interest in science.
Health and Disease Wallerstein, Claire
Health and Disease
How are human health and the environment related? Links are still being discovered and debated as this up-to-date examination for young readers explains.
Little Yoga Whitford, Rebecca
Little Yoga : A Toddler's First Book of Yoga
Illustrated by Martina Selway
A simple introduction for the very youngest practitioner, this appealing picture book makes yoga accessible and appealing. If Little Yoga is a hit, try Sleepy Little Yoga as a follow-up.

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